Jimmy has been training hard @Riders Cycle Centre. Tuesday Zwift sessions and Friday roller sessions both helping with technique and endurance. 

workshop-Tuesday-evening-poster-724x1024Our Tuesday night workshops have been well attended. A great evening chatting all things bike. RCC Tuesday evening workshop 

Some times adding water to a dirty bike can cause more damage than you think. All that dry dirt now dripping into all the nooks and spaces. Try a soft brush and some clean cloth, polish and lubricant. I cleaned the Rocky Mountain after a muddy local loop. Left the mud to dry and carefully brushed it off all with no water.

An evening micro adventure on the Rocky Mountain. Packed the bike with my winter sleeping bag, mat and stove. A few hrs on quiet lanes and frozen bridleways until I got to my secluded sleeping spot. An old Kiln kept me dry but not warm. A crisp ride to work in the morning and another day fixing bikes.